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Category: Work-Life Balance Hacks

link to How to Stop the Multitasking Madness

How to Stop the Multitasking Madness

Does this sound familiar? You’re done with work. The kids are done with school. It’s that chaotic window between school and evening activities—snack time, homework time, dinner prep,...

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link to How to Meal Prep at Night to Make Workdays Easier

How to Meal Prep at Night to Make Workdays Easier

Are you looking for ways to start your mornings feeling calm, not rushed? To enjoy a peaceful cup of coffee, eat a nourishing meal, and begin your day without the stress of figuring out what to eat?...

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link to 10 Quick Hacks to Unplug from Work Without Feeling Guilty

10 Quick Hacks to Unplug from Work Without Feeling Guilty

Are you looking for ways to live, not just work? To rest, enjoy a healthy meal, and be present with your kids without constantly thinking about emails and deadlines? This is the place for you! Have...

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link to Ultimate Work-Life Balance Guide for Introverts

Ultimate Work-Life Balance Guide for Introverts

We all navigate work, life, and parenting differently, especially regarding personality types. For years, I struggled to understand my own energy levels, what fuels me, and what drains me. If you're...

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link to Family Retrospectives: Plan a Better Work-Life Balance Together

Family Retrospectives: Plan a Better Work-Life Balance Together

For years, I felt overwhelmed and disconnected. As a single mom of three, I realized we were moving through life without pausing, reflecting, or celebrating what we'd accomplished. It is not just...

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link to The Ultimate Work-from-Home Routine for Busy Moms

The Ultimate Work-from-Home Routine for Busy Moms

When people think about working from home, they imagine freedom, flexibility, and maybe even a little bit of luxury. For moms, however, working from home often looks like a marathon of multitasking....

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About me

Hey there!
Welcome to the Work Life Balance Hacks!
I'm Mina, a certified integrative nutrition health coach and I'm helping busy parents to achieve a better work-life balance.

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