HOW TO ADJUST AND SAVE? As a professional, health coach, and single mother of three, I understand the challenges of maintaining a balanced lifestyle amid financial fluctuations. Inflation...
Category: Work-Life Balance Hacks
Balanced Plate Method for Kids: Practical Steps and Top Hacks
Do you struggle to ensure your kids eat a balanced diet? Are you challenged by preparing nutritious and appealing meals for your children? You're not alone. Many parents face these challenges,...
30 Weekend Activities with Kids: A Health Coach’s Perspective
As a single mom to three amazing kids, I know firsthand how challenging weekends can be. Between managing the household, preparing meals, and ensuring the kids are entertained, it can feel like...
Are you struggling to separate your work and personal life while working from home? Do you find yourself constantly juggling between work tasks and household responsibilities? If you have these...
How Water Sports Can Transform Fitness for Busy Working Parents
Hey there, fellow working parents! Are you tired of the same old gym routine? Water sports might be a refreshing fitness boost for working parents who want to stay active and de-stress while...
Hey there! As a certified health coach and a working parent, I understand the daily juggle of managing professional commitments while striving to savor precious moments with family and indulge in...
Hello, fellow work-life balance enthusiasts! Life as a busy parent is full of both rewarding moments and challenging days. Sometimes, everything falls into place—when you share a laugh with...
Are you seeking work-life balance in a hectic world? You're not alone. As a single mother of three, I've faced the overwhelming demands of balancing work, family, and personal well-being....
Time blocking has been a game-changer for me as a certified health coach and single mom of three. By dedicating specific time blocks for work, kids' activities, and self-care, my productivity soared,...
How Can Tech Improve Work-Life Balance? Discover The 9 Tech Hacks
Tech + Balance = Winning Combo! Ever wonder how tech can revolutionize your daily routine? Discover nine game-changing hacks that will transform how you work, live, and thrive! From time-tracking...